Recipes
The Best Healthnut Fruit Cake No Sugar Recipe: A healthy approach to lifestyle

Goddess Energy & Glow Matcha Porridge

I’ve developed a Matcha porridge recipe that is full of Goddess energy and glow. Yes, it has been developed with ingredients that are known to help nourish, fuel, energize and balance the body, mind, and spirit.It is also packed full of healthy seeds and greens for healthy glowing skin. INGREDIENTS Rice Milk 1 cup Porridge 1 tablespoon Hemp Shelled Seeds 1 tablespoon Matcha 1/2 teaspoon Ashwaghanda 1 teaspoon Apple (diced) 1/2 Raspberries Blueberries Pumpkin seeds Cinnamon (grounded) Cardamom (grounded) How to prepare Add all ingredients in a pot except fruits and nuts. Simmer for 2 minutes. Top...
Youthful Glow Feel Great Smoothie

Youthful Glow Inside Out Beautiful Youthful You As our we age chronologically, our body organs decline, but our skin is the organ where this process is most visible. We can protect our skin against ageing and look youthful by consuming lots of macro and micro nutrients (fruits and super green vegetables) each day. This prevents oxidative stress caused by free radicals.. INGREDIENTS Avocado (peeled) 1/2 Green Apple 1/4 Lemon (peeled) 1/2 Watercress 1 handful Baby Spinach 1 handful Himalaya salt Pinch Hemp oil 1 tablespoon Zalina Matcha ½ teaspoon Zalina Moringa 1 teaspoon Zalina hemp seed (coming soon) 1 teaspoon...
Why is Matcha so Healthy?
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Zalina`s Healthy Recipes

Vegan Sweet Potato Nut Bread How to Prepare It: Serving: 8 persons Total Time: 35 Min INGREDIENTS 30g Dark cooking chocolate 30g Coconut Oil/Paste 1 Large Sweet Potato (grated) 4 Large Dates (chopped) 50g Hemp Seeds 25g Amaranth 100g Ground Almond 15g Hemp Protein 1/4 Tsp Nutmeg 25g Pumpkin Seeds 1 Tbsp Goji Berries 1 cup water or almond milk […] Vegan Tofu Curry Medley Interested in learning how to become healthier, stronger and happier? Want to choose the best foods, exercises, and lifestyle rituals to benefit your unique archetype (mind-body)? Sign up for one of my health and wellness...