News

Youthful Glow Feel Great Smoothie

green smoothie recipe

Youthful Glow Feel Great Smoothie

Youthful Glow Inside Out Beautiful Youthful You As our we age chronologically, our body organs decline, but our skin is the organ where this process is most visible. We can protect our skin against ageing and look youthful by consuming lots of macro and micro nutrients (fruits and super green vegetables) each day. This prevents oxidative stress caused by free radicals.. INGREDIENTS Avocado (peeled) 1/2 Green Apple 1/4 Lemon (peeled) 1/2 Watercress 1 handful Baby Spinach 1 handful Himalaya salt Pinch Hemp oil 1 tablespoon Zalina Matcha ½  teaspoon Zalina Moringa 1 teaspoon Zalina hemp seed (coming soon) 1 teaspoon...

Read more →


6 Amazing Health Benefits of Blue-Green Algae: Spirulina

detoxify spirulina Well-being

6 Amazing Health Benefits of Blue-Green Algae: Spirulina

What is spirulina? Spirulina  blue-green spiral saltwater algae (microalgae) has been used as a food source for more than a thousand years. The algae contains a variety of valuable antioxidant properties, contain 19 essential and non-essential amino acids and trace elements, and is the most concentrated source of protein known on Earth (up to 70%). Spirulina generally supports detoxification, muscle tone, vitality, strengthens the immune system, improves skin health, balances hormones, and supports the nervous system. Top 6 health benefits of Spirulina 1. Source of antioxidants A process called oxidation can lead to ongoing inflammation and damage to cells, which may...

Read more →


Why is Matcha so Healthy?

agelessliving detoxify energize japanese green tea Matcha

Why is Matcha so Healthy?

Matcha has been shown to support fat burning and thus weight control, strengthens natural defenses, protects cells from free radicals and improves blood circulation and overall vitality. Matcha protects cells from free radicals because it is so rich in antioxidants (tannins, polyphenols, catechins). The chlorophyll contained in matcha, in turn, binds harmful metals in your body, which are subsequently excreted.

Read more →


Mindful Beauty: An Evolution Of Beauty Movement

agelessliving Inner beauty mindfulbeauty self care sustainable beauty Well-being

Mindful Beauty: An Evolution Of Beauty Movement

  Most of us are more than well acquainted with the idea of mindfulness. From embracing weekly yoga classes to taking up daily journaling, we’re all being encouraged to switch off and hone in on our physical and mental wellbeing.  The philosophy of mindfulness has crept into our relationship with food and how we parent with the help of new-age how-to books. Unsurprisingly, the mindfulness wave hit our beauty and wellness routines a few years back. There’s a growing interest in crystal-inspired products that elevate your routines – as well as an increasing appreciation for cleansing balms and oils, which...

Read more →


Inner Beauty - Because You Are Enough

ageless living Inner beauty self care Well-being

Inner Beauty - Because You Are Enough

In a world where the media and Hollywood set the standard for beauty, it can be overwhelming to feel acceptable. Because of those unrealistic expectations, your self-esteem can suffer when it comes to the everyday run. We live in an era of self-care, self-empowerment, and self-love are talked about like never before, not to mention the impossible standards and body shaming. Being our best self is a beautiful act of resistance against unrealistic or one-size-fits-all standards of beauty. Before aiming to find your inner beauty, you must understand what it is. The widely-known phrase, “what’s on the inside is what...

Read more →