Clean Beauty & SelfCare
How Do Stress & Tension Affect Your Skin?
Stress could happen to everyone, but since we can't avoid our jobs, bills, or life, the best thing to do is learn how to manage our stress. Stress, in addition to being bad for your health, did you know that stress is also bad for your skin? Experts report that almost 50 percent of the patients they treat have skin issues directly related to stress. In addition to making you feel overwhelmed and frantic, the neurological and hormonal effects of stress wreak havoc on your skin. Let's explain it more: Stress would trigger a surge of adrenaline, leading to a...
Mindful Beauty: An Evolution Of Beauty Movement
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Most of us are more than well acquainted with the idea of mindfulness. From embracing weekly yoga classes to taking up daily journaling, we’re all being encouraged to switch off and hone in on our physical and mental wellbeing. The philosophy of mindfulness has crept into our relationship with food and how we parent with the help of new-age how-to books. Unsurprisingly, the mindfulness wave hit our beauty and wellness routines a few years back. There’s a growing interest in crystal-inspired products that elevate your routines – as well as an increasing appreciation for cleansing balms and oils, which...
Inner Beauty - Because You Are Enough
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In a world where the media and Hollywood set the standard for beauty, it can be overwhelming to feel acceptable. Because of those unrealistic expectations, your self-esteem can suffer when it comes to the everyday run. We live in an era of self-care, self-empowerment, and self-love are talked about like never before, not to mention the impossible standards and body shaming. Being our best self is a beautiful act of resistance against unrealistic or one-size-fits-all standards of beauty. Before aiming to find your inner beauty, you must understand what it is. The widely-known phrase, “what’s on the inside is what...
10 Steps To Live Well and Look Younger
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The secret for looking youthful has been a constant question since the beginning of time it seems. In fact, many researchers have done some experiments to find ways to slow down the aging process. There are some techniques that have been implemented, but the most important things for us to do are being consistent in implementing a healthy lifestyle and eating habits. We can’t stop the natural change, but we can still look younger if we want to work hard to slow down the aging process. Therefore, I’m going to help you with 10 easy steps to make you...
Aromatherapy: Physical, Emotional and Beauty Benefits
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