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Why is Matcha so Healthy?

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Why is Matcha so Healthy?

Matcha has been shown to support fat burning and thus weight control, strengthens natural defenses, protects cells from free radicals and improves blood circulation and overall vitality. Matcha protects cells from free radicals because it is so rich in antioxidants (tannins, polyphenols, catechins). The chlorophyll contained in matcha, in turn, binds harmful metals in your body, which are subsequently excreted.

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Mindful Beauty: An Evolution Of Beauty Movement

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Mindful Beauty: An Evolution Of Beauty Movement

  Most of us are more than well acquainted with the idea of mindfulness. From embracing weekly yoga classes to taking up daily journaling, we’re all being encouraged to switch off and hone in on our physical and mental wellbeing.  The philosophy of mindfulness has crept into our relationship with food and how we parent with the help of new-age how-to books. Unsurprisingly, the mindfulness wave hit our beauty and wellness routines a few years back. There’s a growing interest in crystal-inspired products that elevate your routines – as well as an increasing appreciation for cleansing balms and oils, which...

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