Recipes — recipe

Research shows that there are some healthy benefits using red wine in a controlled environment. Red wine is enriched with powerful antioxidants (darker grapes) such polyphenols, resveratrol, epicathechin, cathecins and proenthocyanadins that can support and lower cholesterol, detox and stimulate blood circulation.

Youthful Glow Inside Out Beautiful Youthful You As our we age chronologically, our body organs decline, but our skin is the organ where this process is most visible. We can protect our skin against ageing and look youthful by consuming lots of macro and micro nutrients (fruits and super green vegetables) each day. This prevents oxidative stress caused by free radicals.. INGREDIENTS Avocado (peeled) 1/2 Green Apple 1/4 Lemon/ginger (peeled) eyeball Kale 1 handful Baby Spinach 1 handful Pumpkin seeds 1 handful Hemp oil 1 tablespoon Zalina Matcha ½  teaspoon Zalina Moringa 1 teaspoon Zalina Organic Fit protein seed with...

Vegan Sweet Potato Nut Bread How to Prepare It: Serving: 8 persons Total Time: 35 Min INGREDIENTS 30g Dark cooking chocolate 30g Coconut Oil/Paste 1 Large Sweet Potato (grated) 4 Large Dates (chopped) 50g Hemp Seeds 25g Amaranth 100g Ground Almond 15g Hemp Protein 1/4 Tsp Nutmeg 25g Pumpkin Seeds 1 Tbsp Goji Berries 1 cup water or almond milk […] Vegan Tofu Curry Medley Interested in learning how to become healthier, stronger and happier? Want to choose the best foods, exercises, and lifestyle rituals to benefit your unique archetype (mind-body)? Sign up for one of my health and wellness...