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The Best Healthnut Fruit Cake No Sugar Recipe: A healthy approach to lifestyle

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The Best Healthnut Fruit Cake No Sugar Recipe: A healthy approach to lifestyle

Research shows that there are some healthy benefits using red wine in a controlled environment. Red wine is enriched with powerful antioxidants (darker grapes) such polyphenols, resveratrol, epicathechin, cathecins and proenthocyanadins that can support and lower cholesterol, detox and stimulate blood circulation.

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10 Meaningful Ways to Build an Unbreakable Mother-Daughter Relationship

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10 Meaningful Ways to Build an Unbreakable Mother-Daughter Relationship

The mother-daughter bond is like none other. It’s an exceptional, unique bond that is powerful in the lives of both. The love between both of you is unbounded, and your relationship can be complicated. Still, like all precious things, a mother-daughter relationship needs to be tended to with care. Let us first face it. You don’t always connect with your daughter. She might be busy with schoolwork, on the computer, or with her friends. You may be busy as well, with family, work, other siblings, and many more. Don’t worry; whatever your relationship with your mother or daughter, you can...

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9 Amazing Healthy Ageing Benefits of Moringa

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9 Amazing Healthy Ageing Benefits of Moringa

Moringa oleifera — also known as “tree of life,” and “miracle tree” — it's one of the most nutritious plants in the world. It has a wide range of nutritional and bioactive compounds, including essential amino acids, carbohydrates, fibre, vitamins, minerals and phytonutrients, making this plant a powerful plant food to be reckoned with.

Native to Northern India and East Africa, you’ll find the two most popular species in those regions, although there are 13 different species in total. 

According to research, Moringa has been used in phytomedicine and ayurvedic healing for centuries. The benefits of moringa were recognized long ago when used in Ayurveda medicine over 4,000 years ago.

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Happy International Women's Day

Happy International Women's Day

 “Strength does not come from physical capacity. It comes from an indomitable will.” Happy International Women's Day and to the change-makers of a sustainable future. "Women and girls experience the greatest impacts of the climate crisis as it amplifies existing gender inequalities and puts women’s lives and livelihoods at risk. Across the world, women depend more on, yet have less access to, natural resources, and often bear a disproportionate responsibility for securing food, water, and fuel," it says and adds that women are essential to leading and driving change in climate adaptation, mitigation, and solutions. "Without the inclusion of half...

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How Do Stress & Tension Affect Your Skin?

How Do Stress & Tension Affect Your Skin?

Stress could happen to everyone, but since we can't avoid our jobs, bills, or life, the best thing to do is learn how to manage our stress. Stress, in addition to being bad for your health, did you know that stress is also bad for your skin? Experts report that almost 50 percent of the patients they treat have skin issues directly related to stress. In addition to making you feel overwhelmed and frantic, the neurological and hormonal effects of stress wreak havoc on your skin. Let's explain it more: Stress would trigger a surge of adrenaline, leading to a...

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