Clean Beauty & SelfCare

Aromatherapy: Physical, Emotional and Beauty Benefits

aromatherapy Clean Beauty self care Well-being

Aromatherapy: Physical, Emotional and Beauty Benefits

Aromatherapy commonly called essential oils therapy is a holistic healing treatment that uses plant-based essential oils to promote healthy living. Let’s look at the various health benefits of aromatherapy, and how it can be incorporated in your daily skincare routine.

Read more →


7 Tips to Find Inner Peace through Self Care Activities: Mental Health Matters

self care Well-being

7 Tips to Find Inner Peace through Self Care Activities: Mental Health Matters

In a previous article, I defined self care as actively trying to protect and improve one's mental health and general well-being. In that article, I focused on outer beauty and today, I am going to look within. Deepak Chopra says, "Inner silence promotes clarity of mind; it makes us value the inner world; it trains us to go inside to the source of peace and inspiration when we are faced with problems and challenges." Inner peace itself is the ability to remain calm, psychologically, or spiritually, despite being in a situation that would potentially dirupt you.  Being "at peace" is...

Read more →


Clean Beauty & Lifestyle

Clean Beauty & Lifestyle

15 Shades of Organic Green Beauty If you happen to be even remotely interested in how to stay beautiful forever, chances are you’ve already stumbled upon the concept of “clean beauty” by now.   It has become a hot new trend as more and more big time beauty companies choose to “go green” and in this context – green actually means […] CBD – THE NEW MAGIC FORMULA Cannabis in beauty is the hottest talk of the moment. It’s a brand new trend and there’s no saying if it’s just a passing hype or it’s here to stay. What is...

Read more →